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Braised pork rice

滷肉飯

Also called: 肉燥飯 · 魯肉飯 · ló͘-bah-pn̄g · bah-sò-pn̄g · lu rou fan · minced pork rice

Steamed rice under a spoonful of pork simmered in soy sauce, Taiwan's everyday bowl.

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Useful phrases

  • 請給我這個This one, please
  • 這個兩份Two of these, please
  • 內用To eat here
  • 外帶To take away
  • 不要辣Not spicy, please
  • 不要香菜No coriander, please
  • 我吃素I'm vegetarian
  • 多少錢?How much is it?
Braised pork ricePhoto: Blowing Puffer Fish, CC BY 2.0
Braised pork ricePhoto: fullfen666, CC BY-SA 2.0
Braised pork ricePhoto: fullfen666, CC BY-SA 2.0

What it is

A small bowl of rice topped with minced or diced pork, usually belly, braised in soy sauce with shallots until glossy and dark. The sauce is the heart of the dish and also goes over noodles and vegetables. Southern versions tend to use leaner pork than northern ones.

Where it comes from

In 2011 the Taiwan edition of the Michelin Green Guide said the dish came from Shandong, reading the character 魯, an old name for Shandong, in the common spelling 魯肉飯. The Taipei City Government asked Michelin to change the entry to say the dish is Taiwanese.

How it is made

Pork belly is fried with sliced shallot, then simmered in soy sauce. Cooks may add sugar, rice wine, pepper or other spices.

How to eat it

It turns up at any meal, usually with a soup and a side dish or two. At Cianjin in Kaohsiung, regulars add an over-medium duck egg and break the yolk over the rice.

In Tainan

In the south the dish is named after the sauce, 肉燥飯 (bah-sò-pn̄g), and on southern menus 滷肉飯 can mean a slab of braised pork belly over rice instead. Fu Tai in Tainan serves it canteen-style with small plates stacked on a tray, and Cianjin, a Kaohsiung breakfast staple, adds crunchy fried milkfish floss.

Where to eat it in Tainan

Fu Tai Table Third Generation (福泰飯桌第三代)福泰飯桌第三代
Rice dishesWest Central

Fu Tai Table Third Generation

A Tainan 'fan zhuo' canteen: braised pork rice with small home-style side dishes and a meatball soup.

Bib Gourmand 2026LunchDinner
Du Hsiao Yueh Danzai Noodles (Original Store) (台南度小月擔仔麵原始店本舖)台南度小月擔仔麵原始店本舖
NoodlesWest Central

Du Hsiao Yueh Danzai Noodles (Original Store)

Historic danzai noodle brand serving small bowls of noodles with shrimp and minced-pork sauce.

LunchAfternoonDinner
Wang Shih Fish Skin Dishes (王氏魚皮)王氏魚皮
Milkfish & congeeAnping

Wang Shih Fish Skin Dishes

An early-opening Anping shop run by a former milkfish farmer. It is best known for milkfish skin with a thin layer of flesh, served in soup or over braised pork rice.

Bib Gourmand 2022–2023BreakfastLunch
Yung Chi Milkfish Balls (永記虱目魚丸)永記虱目魚丸
Milkfish & congeeWest Central

Yung Chi Milkfish Balls

A breakfast favourite: springy milkfish ball soup, with braised pork rice on the side.

BreakfastLunch
Kaiyuan Red-cook Spanish Mackerel (開元紅燒土魠魚羹)開元紅燒土魠魚羹
SeafoodNorth

Kaiyuan Red-cook Spanish Mackerel

Chunks of fried Spanish mackerel in a thick, savoury soup, eaten over rice or noodles.

Bib Gourmand 2026Hours unconfirmed
Lien Wu Chiao Lamb Soup (蓮霧腳羊肉湯)蓮霧腳羊肉湯
Street snacksXinhua

Lien Wu Chiao Lamb Soup

Lamb soup with angelica in Xinhua, where raw sliced lamb is cooked to medium-rare by the hot broth.

Bib Gourmand 2026BreakfastLunch
Kaiyuan Road No Name Milkfish (開元路無名虱目魚)開元路無名虱目魚
Milkfish & congeeNorth

Kaiyuan Road No Name Milkfish

A no-name morning shop by a big tree on Kaiyuan Road. The favourite is fish skin soup stuffed with fish paste, and the milkfish intestines sell out early.

Bib Gourmand 2022–2023BreakfastLunch

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